{"product_id":"gentle-nutrition-guide","title":"Gentle Nutrition Guide","description":"\u003cp data-start=\"414\" data-end=\"631\"\u003eThe \u003cstrong data-start=\"418\" data-end=\"444\"\u003eGentle Nutrition Guide\u003c\/strong\u003e is designed to help you understand nutrition in a way that feels \u003cstrong data-start=\"510\" data-end=\"541\"\u003esupportive, not restrictive, \u003c\/strong\u003eespecially if you’re navigating eating disorder recovery or disordered eating patterns.\u003c\/p\u003e\n\u003cp data-start=\"785\" data-end=\"825\"\u003e\u003cstrong data-start=\"787\" data-end=\"823\"\u003eInside this guide, you’ll learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"826\" data-end=\"1491\"\u003e\n\u003cli data-section-id=\"1kaytr3\" data-start=\"826\" data-end=\"937\"\u003eHow metabolism actually works and why your body adapts to protect you\u003c\/li\u003e\n\u003cli data-section-id=\"l3ek4g\" data-start=\"938\" data-end=\"1049\"\u003eHow consistent, adequate eating supports \u003cstrong data-start=\"981\" data-end=\"1009\"\u003edigestion and gut health \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ctazxo\" data-start=\"1050\" data-end=\"1176\"\u003eWhat carbohydrates, protein, and fat really do for your body\u003c\/li\u003e\n\u003cli data-section-id=\"1l2wmsh\" data-start=\"1177\" data-end=\"1284\"\u003eWhy \u003cstrong data-start=\"1183\" data-end=\"1244\"\u003eunder-eating can impact energy, mood, and physical health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ie8nbg\" data-start=\"1285\" data-end=\"1383\"\u003eKey vitamins and minerals to be aware of during recovery\u003c\/li\u003e\n\u003cli data-section-id=\"i9h03e\" data-start=\"1384\" data-end=\"1491\"\u003e\u0026amp; more!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Christy Maloney","offers":[{"title":"Default Title","offer_id":51582977933629,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/9501\/5741\/files\/Gentle_Nutrition_Guide-01_1.png?v=1776086786","url":"https:\/\/christymaloney.com\/products\/gentle-nutrition-guide","provider":"Christy Maloney","version":"1.0","type":"link"}