{"product_id":"nutrition-101-for-eating-disorders-meal-planning-approaches-mini-training","title":"Nutrition 101 for Eating Disorders: Meal Planning Approaches Mini Training","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eExchange lists? Plate method? Rule of threes? Intuitive eating? If you've ever felt unsure which meal planning approach to reach for — or when to move a client from one to the next — this training gives you the clinical framework to decide with confidence.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eNutrition 101 for Eating Disorders\u003c\/strong\u003e is a professional mini training series hosted by Christy Maloney, RD, LDN, CEDS-C — a Registered Dietitian and Certified Eating Disorders Specialist with over a decade of clinical experience treating eating disorders at every level of care.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThis installment covers \u003cstrong\u003eMeal Planning Approaches in Eating Disorder Treatment\u003c\/strong\u003e — walking through the most widely used methods, who each one is best suited for, and how patients progress from structured to more flexible eating as they move through recovery. Because in eating disorder care, there is no one-size-fits-all — and knowing how to match the approach to the patient is one of the most important skills you'll build.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003e🎯 What You'll Learn\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eBy the end of this training, you'll be able to:\u003c\/p\u003e\n\u003col dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMatch the method to the patient\u003c\/strong\u003e — Select the right meal planning approach based on eating disorder type, recovery stage, goals, and motivation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eApply five key approaches\u003c\/strong\u003e — Understand how and when to use Exchange-Based plans, the Plate Method, the Rule of Threes, the RAVES Model, and Intuitive Eating\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGuide progression through recovery\u003c\/strong\u003e — Recognize when and how to move a patient from structured to more flexible eating as they progress\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCollaborate as a team\u003c\/strong\u003e — Implement meal planning within an interdisciplinary framework alongside therapists and physicians\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003e📖 The Five Approaches Covered\u003c\/h4\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eExchange-Based Meal Plans\u003c\/strong\u003e — best for anorexia, ARFID, and early bulimia\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePLATE Method\u003c\/strong\u003e — a visual, non-numerical approach ideal for binge eating disorder and teens\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRule of Threes\u003c\/strong\u003e — for bulimia and chaotic eating patterns\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRAVES Model\u003c\/strong\u003e — for mid- to late-recovery in bulimia and binge eating\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIntuitive Eating\u003c\/strong\u003e — for late recovery in weight-stable patients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eEach approach is presented with its clinical rationale, ideal use case, and place along the recovery continuum — plus Christy's guiding principles: no one size fits all, context matters, flexibility over rigidity, and team-based care.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003e👩⚕️ Who This Training Is For\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThis mini training is designed for:\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNew dietitians\u003c\/strong\u003e entering outpatient or clinical settings\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRDs\u003c\/strong\u003e looking to transition into or expand their eating disorder caseload\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTherapists and counselors\u003c\/strong\u003e who work with eating disorder clients and want a stronger foundation in the nutrition piece of treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eNo prior eating disorder specialization required — this training meets you where you are.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003e📋 What's Included\u003c\/h4\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e29-minute video training hosted by Christy Maloney, RD, LDN, CEDS-C\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eInstant digital access — watch at your own pace\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePractical, clinical takeaways you can apply immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003e🎙️ About Your Host\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eChristy Maloney, RD, LDN, CEDS-C\u003c\/strong\u003e is the founder of Enhance Nutrition Associates in Charlotte, NC. She has been an RD since 2011, spent 3.5 years at the Renfrew Center of Charlotte, and now runs a multi-location, weight-neutral group practice specializing in eating disorders. Christy is one of a select group of dietitians holding the \u003cstrong\u003eCEDS-C\u003c\/strong\u003e credential — the highest level of certification in the eating disorder field — and is an iaedp-approved supervisor for other dietitians pursuing their CEDS.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003e⚡ Instant Access\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis is a digital product. Upon purchase, you'll receive immediate access to your video training. All sales are final.\u003c\/p\u003e","brand":"Christy Maloney","offers":[{"title":"Default Title","offer_id":52010053468477,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/9501\/5741\/files\/MealPlanningApproachesMiniTraining.png?v=1784582567","url":"https:\/\/christymaloney.com\/products\/nutrition-101-for-eating-disorders-meal-planning-approaches-mini-training","provider":"Christy Maloney","version":"1.0","type":"link"}