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Rule of Three’s – Flexible Approach to Meal Planning
Rule of Three’s – Flexible Approach to Meal Planning
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$3.00 USD
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Rule of Three’s Approach to Meal Planning offers simple guidelines to help clients go from a chaotic, disordered relationship with food to intuitive eating using this is a bridge to get there.
Rule of Three’s Teaches:
- Three meals daily
- Up to three snacks daily
- Eat every 3-5 hours
- Incorporate each food group into meals with a focus on inclusion of all foods
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This is a digital product and it's an Instant Download. Your eBook will be available to download immediately once your payment is confirmed. Enjoy instant access to your Nutrition Recovery Workbook without any waiting!
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RETURNS + REFUNDS
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